Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about wind. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So… wind. It sounds kind of a silly topic for...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about not blaming the kids. If you have any questions about today’s blog, then please give us a call at (806) 322-3188 Today’s talk is all about not blaming your...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. And today we’re going to be talking about how today, January 17th, is a great day to check in. If you have any questions about today’s blog, then please give us a call at (806) 322-3188...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about not letting procrastination get the best of you. If you have any questions about today’s blog, then please give us a call at (806) 322-3188 Everyone likes to...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. I’m back with part two of “So many vegetables… so few people are willing to eat”. You can read part one...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we have part one for the “So many vegetables… so few that people are willing to eat.” duology. Today we’ll be talking about why you need vegetables and how much you need. If you have any...