by Custom Fitness | May 8, 2020 | Testimonials
Kati Collins shares her experience with online small group...
by Custom Fitness | May 8, 2020 | Testimonials
Tiffany Sims shares her experience with virtual personal...
by Custom Fitness | May 8, 2020 | Testimonials
Linda Kitchens shares her experience with virtual...
by Custom Fitness | Apr 30, 2020 | Fitness, Food for thought, health, Mindset, Nutrition, Personal Training, wellness
Hi, I’m Kris Stokes with Custom Fitness Personal Training Studio. And today I thought I’d ask, to wait or to go for it? It’s kind of the new question a lot of people are asking. There’s all sorts of turmoil in this unique situation that...
by Custom Fitness | Apr 30, 2020 | health, Mindset, Personal Training, Stress Management, wellness
Hi, I’m Kris Stokes from Custom Fitness Personal Training Studio, and today we’re talking about recalibrating, taking time to just reset. I don’t know about you, but since all of this stuff has started with the working from home, and the Zoom calls,...
