BE A STRONGER, HEALTHIER YOU

Custom fitness

GET a free copy of our book

Learn How to Regain your Health after age 50

Age is inevitable. Poor health is not.

Somewhere through the years people decided that aging has to mean dealing with daily aches, pains and declining health. The truth is that you have more control over how you feel in your golden years than you realize.

Inside this book, you’ll learn how to use the power of your mindset, nutrition and exercise regimen to improve both your health and your body!

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Why Choose Custom Fitness, LLC

Amarillo’s Best All Inclusive Customized Personal Training Experience. At Custom Fitness, We Strive to Help You Live Life Well!

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Accountability

Keep your workouts on-track and focused with trainers who care.

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Support

Consistent support to answer any question or problem you may have.

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Customized

Exercise to your schedule and what fits in with your lifestyle. Programming designed to meet the needs of your unique body and needs.

Celebrating 11 Years!

This year marks Custom Fitness’ 11 year anniversary!

It’s because of God’s grace, abundant blessings and each and every one of our clients (past and presesnt) that we have been able to surpass that life expectancy of a small business, survive the chaos / challenges of 2020 and stand firm as a growing and thriving business in 2025!

We’ve been able to help 100’s of people transform their health and their lives for the better.

To look back at where we came from and to see where we are now is quite humbling. Thank you for believing and trusting in our team to serve you. We’re looking forward to seeing what the next 11 years will bring!

Proud to be an Award Winning Business!

In March 2025, Custom Fitness was awarded Best Personal Training Studio by News Channel 10’s Viewers Choice Awards!

In September 2019, Kris Stokes, Owner of Custom Fitness, LLC was recognized with the Governor’s Small Business Award in recognition of outstanding businesses in Texas.

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OUR SERVICES

We Offer A Variety Of Services To Help Our Clients Reach Their Fitness Goals
and Maintain A Healthy And Positive Lifestyle.

Fitness Training

Whether your goal is to gain strength, improve balance, burn off fat, build bone density or something else, our private and semi-private personal training sessions are just what you need. Our training team will work with you to design a customized program unique to your body and your goals.

For those who enjoy working out in a group setting, our small group personal training is the optimal fit. These sessions are designed by one of our personal trainers to meet the needs of a specific goal and are created to be both efficient and effective.

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Nutrition Services

Improving your health is about more than just exercise. In fact, 75-80% of the results you will see will come from improving your nutrition habits. Our foundational nutrition services are included with each membership giving you the benefit of both one-on-one coaching with our on-site nutritionist as well as monthly group nutrition meetings to enhance accountability and education.

Needing something beyond the foundations of nutrition? Our on-site nutritionist is also certified as a health coach and specializes in areas such as – anti inflammatory diets, food sensitivity/allergen diets, gut health restoration, improving health conditions, creating custom habit/action plans, mindset and lifestyle coaching and more.

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Senior Fitness

The key to living a healthy and vibrant life is maintaining flexibility and functional fitness. Think of this as exercising to make your daily life even better. Our personal trainers are here to help you stay active throughout your golden years.

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Senior Fitness

The key to living a healthy and vibrant life is maintaining flexibility and functional fitness. Think of this as exercising to make your daily life even better

Senior Fitness

The key to living a healthy and vibrant life is maintaining flexibility and functional fitness. Think of this as exercising to make your daily life even better

learn more

Pre/Post Natal Training

There’s nothing more exciting than finding out you’re expecting. But figuring out how to care for your body and your baby at the same time can feel overwhelming. Let our team of personal trainers guide you through each stage of your pregnancy with healthy nutrition, exercise programs and lifestyle tweaks to enhance your pregnancy and your life.

When it comes to postpartum, there’s typically more to it than just jumping back in where you left off. Our certified corrective exercise specialists will take you from the birth of your baby back to the top of your game by addressing pregnancy specific issues and helping you work through any new aches or pains of motherhood.

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Align Services

It has become our mission to help people overcome their pain and physical dysfunctions whether it’s a fairly new issue or something chronic they’ve been dealing with through many years.

Using modalities such as neurokinesis, cold laser therapy, stretching, and fascia relsease, our goal is to help you “stop feeling old” and fix the pain.

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SUCCESS STORIES

See More Success Stories

I committed to 1 year; after the first year, I almost lost the 10 lbs.; however, I have gained muscle to replace the fat – that’s a plus, so definitely seeing results and toning up.

Nancy G.

After three months of working with Kris, I have lost 13.4 pounds, 9.5 inches and gone down two pant sizes——WOO HOO!

Shari E.

Kris has trained me for over ten years and I am sure that without her I would be an invalid. I’m told that I look 60 even though I am 77. Some of it is genes, but much of it is Kris’ training.

Pat K.

My greatest success has been my improvement in muscle tone. Improvements in my health: my acid reflux due to dietary changes; muscle endurance.

Meliea W.

With the guidance, support and accountability that Kris and her team have provided, I have become much stronger and have tons more energy plus I am 2 sizes smaller!

Melanie P.

I do not qualify for the “one workout fits all” category. Kris evaluated me and determined that my problem was that I am so flexible that I was at risk for injury. She customized my workouts so that I would gain strength and function.

Sarah M.

My greatest success has been lowering my weight out of the 190’s and raising my activity levels. Improvements in my health: lowering my blood pressure and increasing my muscle tone and strength.

Michelle B.

My greatest success has been feeling more self-confident and regaining the courage to go out and buy a bikini! Improvements in my health: I am not as tired, I have way more energy and overall my quality of life is better.

Tara T.

Since starting with Kris, I have found a whole new way of looking at food (especially vegetables). My greatest success has been eating vegetables and losing 16 lbs.!!

Amy R.

Kris and the whole Custom Fitness team truly believe in their clients. My greatest success has been winning the mini me contest. Improvements In my health: The scales are moving!

Misty G.

I have worked with several trainers in the past, but never found one that approached training in the holistic manner like Kris does. She tailored a program for me around some physical limitations and was instrumental in developing relaxation techniques as well.

Margaret H.

I have gone to Kris for four months. I have totally enjoyed the experience and have gained strength and stamina. I will continue because of the increase in energy and strength.

Paula B.

Kris worked with me when I had vertigo in December and a car wreck in March. I enjoy the one on one personal training I get and would recommend everyone to do the free 60 minute consultation.

Norma P.

Need to get those flabby old muscles in better shape? Call Kris and the Custom Fitness Team. I did. I may not be Super Woman now but I can do a lot more things than I could before.

Carol N.

After having taking some form of exercise all my adult life, I finally found Kris Stokes and her wonderful program. Hers is an exceptionally fine program. I feel better and am energized by Kris.

Catherine W.

I have a wonderful grand-baby now and I want to be a fun grandma, so I knew I had to do something. Kris has been wonderful. She understood my frustrations and has put me on a routine that has me feeling wonderful. Love Kris!

Staci S.

Knowing that there is a team of people committed to helping me reach my goals of better health, who offer accountability without judgement is always encouraging. My greatest success has definitely been the weight loss.

Diana M.

My greatest success while working with Custom Fitness has been afterwards, feeling more like a woman, which I am, I’m 67. But I really FELT old before starting the training with Custom Fitness. Kris has helped me feel younger and move around better. I even walk differently now!

Judith S.

As I complete each month, I am meeting these goals plus my confidence is on a whole other level. I feel better and can do more things and not get tired.

Jackie W.

My greatest success has been looking in the mirror and saying an honest compliment about my body; My overall self confidence has gone up a ton. Improvements in my health: My blood sugar has come down into the normal ranges on a daily basis.

Sarah P.

My greatest success has been lowering my weight out of the 190’s and raising my activity levels. Improvements in my health: lowering my blood pressure and increasing my muscle tone and strength.

Michelle B.

age 40

I committed to 1 year; after the first year, I almost lost the 10 lbs.; however, I have gained muscle to replace the fat – that’s a plus, so definitely seeing results and toning up.

Nancy G.

age 56

My greatest success has been my improvement in muscle tone. Improvements in my health: my acid reflux due to dietary changes; muscle endurance.

Meliea W.

age 29

My greatest success while working with Custom Fitness has been afterwards, feeling more like a woman, which I am, I’m 67. But I really FELT old before starting the training with Custom Fitness. Kris has helped me feel younger and move around better. I even walk differently now!

Judith S.

age 67

Need to get those flabby old muscles in better shape? Call Kris and the Custom Fitness Team. I did. I may not be Super Woman now but I can do a lot more things than I could before.

Carol N.

age 78

I have worked with several trainers in the past, but never found one that approached training in the holistic manner like Kris does. She tailored a program for me around some physical limitations and was instrumental in developing relaxation techniques as well.

Margaret H.

Kris and the whole Custom Fitness team truly believe in their clients. My greatest success has been winning the mini me contest. Improvements In my health: The scales are moving!

Misty G.

age 50

I have gone to Kris for four months. I have totally enjoyed the experience and have gained strength and stamina. I will continue because of the increase in energy and strength.

Paula B.

age 45

After having taking some form of exercise all my adult life, I finally found Kris Stokes and her wonderful program. Hers is an exceptionally fine program. I feel better and am energized by Kris.

Catherine W.

age 55

As I complete each month, I am meeting these goals plus my confidence is on a whole other level. I feel better and can do more things and not get tired.

Jackie W.

age 40

Linda K.

age 80

After three months of working with Kris, I have lost 13.4 pounds, 9.5 inches and gone down two pant sizes——WOO HOO!

Shari E.

age 51

Kris has trained me for over ten years and I am sure that without her I would be an invalid. I’m told that I look 60 even though I am 77. Some of it is genes, but much of it is Kris’ training.

Pat K.

age 77

Kris worked with me when I had vertigo in December and a car wreck in March. I enjoy the one on one personal training I get and would recommend everyone to do the free 60 minute consultation.

Norma P.

age 63

Kati Collins shares her experience with virtual training

Kati C.

age 40

I do not qualify for the “one workout fits all” category. Kris evaluated me and determined that my problem was that I am so flexible that I was at risk for injury. She customized my workouts so that I would gain strength and function.

Sarah M.

age 32

My greatest success has been feeling more self-confident and regaining the courage to go out and buy a bikini! Improvements in my health: I am not as tired, I have way more energy and overall my quality of life is better.

Tara T.

age 24

Tiffany S.

age 42

Since starting with Kris, I have found a whole new way of looking at food (especially vegetables). My greatest success has been eating vegetables and losing 16 lbs.!!

Amy R.

age 44

I have a wonderful grand-baby now and I want to be a fun grandma, so I knew I had to do something. Kris has been wonderful. She understood my frustrations and has put me on a routine that has me feeling wonderful. Love Kris!

Staci S.

age 49