by Custom Fitness | May 6, 2019 | Breakfast, Dinner, Fitness, Food for thought, health, Lunch, Mindset, Nutrition, Personal Training, Snacks, wellness
Hi everybody, I’m Kris Stokes from Custom Fitness Personal Training Studio where your health comes first. It’s time to draw a line in the sand. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. We have too many...
by Custom Fitness | Apr 16, 2019 | Fitness, health, Mindset, Nutrition, Personal Training, Snacks, Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about fruit. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. This time of year, more stores are carrying more fruit...
by Custom Fitness | Jul 12, 2017 | Breakfast, Dinner, Lunch, Nutrition, Snacks
Hi everyone, Kris Stokes from Custom Fitness personal training studio here, your personal trainer in Amarillo. Today I’d like to talk to you about something very significant to me. If you’ve been following our videos or reading my blogs, you’ll know that one...
