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How to save money while eating healthy

by Custom Fitness | May 24, 2019 | Breakfast, Determination, Dinner, Fitness, Food for thought, health, Lunch, Mindset, Nutrition, Personal Training, Results, Snacks, Weight Loss, wellness

Hi. I’m Kris Stokes from Custom Fitness Personal Training Studio, where your health comes first. Today we’re talking about how to save money while eating healthy. I have a lot of clients who start to think, “Whoa. This is costing way too much money...

Time to Draw a Line in the Sand by Custom Fitness: Amarillo’s Personal Trainers

by Custom Fitness | May 6, 2019 | Breakfast, Dinner, Fitness, Food for thought, health, Lunch, Mindset, Nutrition, Personal Training, Snacks, wellness

Hi everybody, I’m Kris Stokes from Custom Fitness Personal Training Studio where your health comes first. It’s time to draw a line in the sand. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. We have too many...

Fruit: Good or Bad? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Apr 16, 2019 | Fitness, health, Mindset, Nutrition, Personal Training, Snacks, Training

Hi guys,  Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about fruit. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. This time of year, more stores are carrying more fruit...

Staying Hydrated in the Heat This Summer by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Jul 12, 2017 | Breakfast, Dinner, Lunch, Nutrition, Snacks

Hi everyone,  Kris Stokes from Custom Fitness personal training studio here, your personal trainer in Amarillo. Today I’d like to talk to you about something very significant to me. If you’ve been following our videos or reading my blogs, you’ll know that one...

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RECENT POSTS

  • What This Client Did To Raise Her Bone Density 3% Over 6 Months by Custom Fitness: Amarillo Personal Trainers
  • Can Strength Training Help Improve Your Balance? by Custom Fitness: Amarillo Personal Trainers
  • One Of The Most Important Habits You Can Have by Custom Fitness: Amarillo Personal Trainers
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