806.322.3188

Get Your Body Back After Baby

by | Jun 12, 2019 | Accountability, Change, Determination, Fit mama, Fitness, health, Mindset, Motivation, Nutrition, Personal Training, Postnatal, Prenatal, Results, Strength, Success, Weight Loss, wellness

Hi, I’m Kris Stokes from Custom Fitness Personal Training Studio where your health comesfirst and today I want to clue you in on two things to do in the very beginning to get your body back after having a baby. I’ve been there. I have two of them and...