Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today I’m going to be showing you a great workout to get you back in the groove. If you have any questions about today’s blog, then please give us a call at (806) 322-3188 I made a post not too...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today I’d like to know what you know about what breathing can do for your health. If you have any questions about today’s blog, please give us a call at 806-322-3188. So a lot of us don’t...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo and today we’re going to be talking about if walking is enough. If you would like to know more about what exercises would be most beneficial to you, then please give us a call at 806-322-3188....
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Are you one of the many who constantly does the same workout because “it works”? Today I have some evidence to the contrary as well as some great ideas for how to spice up your same ol’,...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today I am talking about power cords. No this is not a Best Buy ad or even me articulating my supply closet. I’ll go into depth about what I mean in a moment. If you have other questions about...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are looking at how to fuel your body to rise to the challenges you have set. When it comes to reaching and maintaining your “ideal” weight, the road can be challenging, especially in...
