Amarillo Pilates Studio
Looking to improve your posture, mobility, balance, strength or flexibility?
Pilates can do that!
Not only do Pilates exercises help you to create long, lean muscles, It can help reduce aches, pains and discomforts throughout the body just by helping you stand and move better.
It may seem odd that we offer more one-on-one opportunities for Pilates than group classes since most places are just the reverse but that’s because we understand the benefit of customization and the need to make sure you have just what you need when it comes to the exercises and attention given.
Every person is unique and has their own unique starting point. Each of our reformer sessions is completely customized to the individual client whether taking in a one-on-one or a partner session. We believe that just going through the motions isn’t enough to get great and lasting results. The magic is in being intentional about your movement and your form while performing exercises that are best for your body.
If you’re ready to experience the difference of a one-on-one Pilates session, contact us now to get started.
Pilates Equipment
Two of the most popular Pilates machines, the Pilates reformer and Pilates chair strengthen your core while building balance, posture, flexibility and mobility.
From athletes to home bodies, these machines create the perfect balance of strength and flexibility and provide great cross training benefits to help your overall health and physical appearance.
The resistance given through the springs of these machines are gentle to your body and perfect for anyone experiencing muscle or joint discomfort.
Private Pilates equipment sessions offered by appointment and last 30 minutes. This service is offered in the studio only.
Mat Pilates
Take your practice to the mat to experience a workout that you can do anywhere, anytime. This 30 minute workout will build the strength and functionality of your core improving your posture while helping to lengthen and tone your entire body.
Our mat programming is excellent for the beginner through the advanced student.
Group Sessions offered Thursdays at 12:30pm . Maximum 8 participants per session.
Private sessions available by appointment.