Two of the most popular Pilates machines, the Pilates reformer and Pilates chair strengthen your core while building balance, posture, flexibility and mobility.
From athletes to home bodies, these machines create the perfect balance of strength and flexibility and provide great cross training benefits to help your overall health and physical appearance.
The resistance given through the springs of these machines are gentle to your body and perfect for anyone experiencing muscle or joint discomfort.
Private Pilates equipment sessions offered by appointment and last 30 minutes. This service is offered in the studio only.