by Custom Fitness | Feb 14, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about if the Keto diet is worth the risks. This is going to be the first part in a two part series. So be sure to be on the lookout for part two coming tomorrow....
by Custom Fitness | Feb 8, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re getting back to talking about home programs, gym memberships, or investing in a coach and which is the best value. This is the last part in our three part series. So if you missed...
by Custom Fitness | Feb 7, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re getting back to talking about home programs, gym memberships, or investing in a coach and which is the best value. This is part two in our three part series. So if you missed part one...
by Custom Fitness | Feb 6, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about home programs, gym memberships, or investing in a coach and which is the best value. This is going to be a three part series! This is part one, but we have...
by Custom Fitness | Feb 5, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about motivation alone VS discipline. If you have any questions about today’s blog then please give us a call at (806)-322-3188 Really, if you want to get anything...
by Custom Fitness | Feb 3, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to maintain your form while you get into the swing. This will really get into the specifics of the wonderful exercises that you can...
