by Custom Fitness | Feb 28, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about quality vs. quantity in every situation. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you...
by Custom Fitness | Feb 27, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to know when the pain is too much. Now be sure to read part one if you haven’t already at the link here: And as always, if you have...
by Custom Fitness | Feb 26, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to know when the pain is too much. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you...
by Custom Fitness | Feb 24, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on if your favorite splurge become more habit than joy. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Feb 23, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about if your favorite splurge become more habit than joy. This is going to be the first part in a two part series, so be on the lookout for part two coming soon....
by Custom Fitness | Feb 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to get ready to wear short sleeves and say goodbye to the “2nd wave”! Last week we talked about the dip and how that can...
