Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to maintain your form while you get into the swing. This is going to be the first part in a two part series, so be one the lookout for part two coming...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how you can get a great ab workout using bands. This is part two in our two part series! Today I’m going to wrap up part two with some amazing exercises for...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how you can get a great ab workout using bands. This is going to be the first entry in a two part series! You can see part two if you follow the link here:...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to break the cycle of complacency. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 Have you ever noticed how...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to stay well during the flu season. If you have any questions about today’s blog then please give us a call at (806)-322-3188 The sickness has hit. This...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today I’m going to be showing an exercise that is going to help you stretch, tone, strengthen, and flow. If you have any questions about today’s blog, then please give us a call at...
