by Custom Fitness | Apr 23, 2017 | Food for thought, Mindset
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today I am going to share a secret with you that some of the most successful, one-percent, people utilize to achieve what they most desired: Brad Pitt, Michael Jordan, President JFK, Muhammad...
by Custom Fitness | Apr 5, 2017 | Food for thought, Mindset
Hi everyone, Kris from Custom Fitness here, your personal trainer in Amarillo, TX. I am back today to talk a little bit about an obstacle that many people face throughout their fitness journey: perfection. If today’s blog resonates with you and you’d like...
by Custom Fitness | Mar 10, 2017 | Fitness, Food for thought, Mindset, Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Here today talking about the time of year most people dread: the spring time change. Are you ready to spring forward? Having an extra hour could very well help put your new years resolutions...
by Custom Fitness | Jan 26, 2017 | Fitness, Food for thought, Mindset
. Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Back with another look at your fitness. Today we are focusing on the “tricks” for a healthier life. You know what I’m talking about, the ones you see on Facebook boasting...
by Custom Fitness | Sep 26, 2016 | Fitness, Mindset
Win The day, what does that mean to you? Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. I know what your thinking, “that sounds awfully campy”. It is, but the impact will make a huge difference on how your view new challenges...
by Custom Fitness | Dec 29, 2015 | Fitness, Mindset, Stress Management
Hi Everyone, Kris from Custom Fitness here, your personal trainer in Amarillo. With a new year right around the corner, resolutions are popping up everywhere. Today we are looking at strategies for succeeding with your new years goals. If you have any questions or...
