by Custom Fitness | Jan 26, 2017 | Fitness, Food for thought, Mindset
. Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Back with another look at your fitness. Today we are focusing on the “tricks” for a healthier life. You know what I’m talking about, the ones you see on Facebook boasting...
by Custom Fitness | Nov 9, 2016 | Food for thought
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. When I said personal trainer, did you scoff at the idea? Do you think personal trainers are only for the elite? Have I got some news for you. If this article makes...
by Custom Fitness | Sep 26, 2016 | Fitness, Mindset
Win The day, what does that mean to you? Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. I know what your thinking, “that sounds awfully campy”. It is, but the impact will make a huge difference on how your view new challenges...
by Custom Fitness | Apr 8, 2016 | Stress Management
It’s spring! Hi everyone,Kris from Custom Fitness here, your personal trainer in Amarillo. We’ve been cooped up in our homes for most of the winter. And now is the time to break free and do … Well, everything that we haven’t in the past 3-4 months. The laundry list...
by Custom Fitness | Dec 29, 2015 | Fitness, Mindset, Stress Management
Hi Everyone, Kris from Custom Fitness here, your personal trainer in Amarillo. With a new year right around the corner, resolutions are popping up everywhere. Today we are looking at strategies for succeeding with your new years goals. If you have any questions or...
