by Custom Fitness | Sep 16, 2015 | Stress Management
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Do you find your self being overly critical of your body? Do you feel like you are always playing catch up? The world moves at a fast pace nowadays and that can often wreak havoc on...
by Custom Fitness | Sep 16, 2015 | Stress Management
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. So you’ve injured yourself, but you’re ready to get back in the studio or on the field or going outside for a workout. Today we are looking at the fitness things to do and not do...
