by Custom Fitness | Mar 20, 2017 | Fitness
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Have you ever thought you want to workout, but the equipment options are overwhelming? Where do you even begin? I’m here today to talk you though my top 3 favorite piece of equipment....
by Custom Fitness | Mar 10, 2017 | Fitness, Food for thought, Mindset, Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Here today talking about the time of year most people dread: the spring time change. Are you ready to spring forward? Having an extra hour could very well help put your new years resolutions...
by Custom Fitness | Mar 7, 2017 | Food for thought, Nutrition
Kris from Custom Fitness here, your personal trainer in Amarillo. Today I’d like to discuss some food shopping secrets I use when I’m at the store getting food for my family. If you have any questions about anything I mention here, please feel free to...
by Custom Fitness | Feb 21, 2017 | Fitness, Food for thought
Hello, hello! Kris from Custom Fitness is back, your personal trainer in Amarillo ready to help you sort out how to get in 5 workouts in a week. Yes it IS possible. If you need help coming up with ideas on where we can fit into your day give us a call: 806-322-3188...
by Custom Fitness | Feb 21, 2017 | Fitness, Food for thought
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. I am back today to talk about consistency. It’s easy to dream up big goals, but putting in the effort everyday is where you will win the war. If you have questions about how to become...
