by Custom Fitness | May 30, 2017 | Mindset, Nutrition
Hi, Kris Stokes, from Custom Fitness your personal trainer in Amarillo, here to talk about something that just might come up in your life this weekend: Food Banking. If you have any questions or would like further information, please call the studio and one of our...
by Custom Fitness | May 29, 2017 | Testimonials
Hi my name is Mackenzie and I’ve been coming to Custom Fitness for 6 months now working with my personal trainer in Amarillo. I struggled with a pretty bad limp. I was in a pretty bad car accident in 2011 and it caused my left side to be extremely weak. So I...
by Custom Fitness | May 29, 2017 | Testimonials, Accountability, Happy Client, Motivation, Success
Hello, I am Misty Gilmore. Before, I was not very accountable. Basically, I would pay for a gym membership, and that was it. That doesn’t really help. Custom Fitness DOES help, because they provide lots of accountability with lots of support. Not only for exercise,...
by Custom Fitness | May 29, 2017 | Testimonials
Hi I’m Rhonda Rodgers and I’ve been with Custom Fitness for about 15 months. When I first started my struggles were everything. From how to exercise to what to eat… I just needed a lot of help. I’m Daneen and I’ve been with Custom...
by Custom Fitness | May 29, 2017 | Fitness
Hi Everybody, Kris Stokes your personal trainer in Amarillo, Texas here from our Custom Fitness. Today I want to talk a little bit about lunges and their form. We have lunges as part of our functional training and a lot of times they come up in real life more often...
