by Custom Fitness | May 16, 2017 | Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are going to look at something you see on the table of every restaurant you go to. If you have any questions about today’s blog or would like a more in depth look at your...
by Custom Fitness | May 15, 2017 | Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are looking at the truth behind those marketing labels “Sugar-Free”…we’ll see. If you have any questions about this blog or would like to take a closer look...
by Custom Fitness | Apr 23, 2017 | Food for thought, Mindset
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today I am going to share a secret with you that some of the most successful, one-percent, people utilize to achieve what they most desired: Brad Pitt, Michael Jordan, President JFK, Muhammad...
by Custom Fitness | Apr 5, 2017 | Food for thought, Mindset
Hi everyone, Kris from Custom Fitness here, your personal trainer in Amarillo, TX. I am back today to talk a little bit about an obstacle that many people face throughout their fitness journey: perfection. If today’s blog resonates with you and you’d like...
by Custom Fitness | Mar 31, 2017 | Nutrition
Hi there, Kris here with Custom Fitness, your personal trainer in Amarillo, Texas. Today I want to take a look at those late day munchies we all get. Need some help sorting out your munchy cravings? Give us a call at 806-322-3188 and we’d be happy to help....
