Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo and today we’re going to be talking about if walking is enough. If you would like to know more about what exercises would be most beneficial to you, then please give us a call at 806-322-3188....
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today I’m going to be talking about getting back on track after the holidays. If you would like more information on how to stay on track during the holidays, give us a call at 806-322-3188....
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo! Today I’m going to be talking about the difference between training and working out. If you would like to learn more about how we help people at Custom Fitness train, then give us a call at...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo! Today I’m going to be talking about making today better. And you are not even going to have to work harder! In fact, I want you to NOT work as hard. If you would like to learn more about how we...
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Well ladies and gents, the holidays are upon us. It’s common for people to feel caught up in the hustle and bustle of the season and start to drop those healthy habits they’d be working on...
