by Custom Fitness | Jan 4, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about what makes an effective nutrition plan. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if...
by Custom Fitness | Jan 3, 2019 | Personal Training
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about over training. If you have any questions about today’s blog then please give us a call at 806-322-3188 Does practice make...
by Custom Fitness | Jan 2, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how winning today will make progress for life. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 Win today,...
by Custom Fitness | Dec 27, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your non gym solution. Today we are going to be talking about what your life would look like at 90 years old. If you have any questions about today’s blog then please give us a call at 806-322-3188 So, do you ever wonder what...
by Custom Fitness | Nov 21, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about a pain coming from your arm. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So when it comes to arm pain, a...
by Custom Fitness | Nov 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
