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5 Tips to Get Guaranteed Results by Custom Fitness: Amarillo’s Personal Trainers

by Custom Fitness | May 6, 2019 | Fitness, Food for thought, health, Mindset, Nutrition, Personal Training, Strength, Stress Management, wellness

Hi everybody, I’m Kris Stokes from Custom Fitness: Amarillo’s non-gym option for personal training. Today, we’re talking about five tips to help you achieve and guarantee results. I know that sounds kind of crazy because you are led to believe that there...

Can Being Strong Make Your Life Better? by Custom Fitness: Amarillo’s Personal Trainers

by Custom Fitness | May 6, 2019 | Fitness, Food for thought, health, Mindset, Nutrition, Personal Training, Strength, wellness

Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, where your health comes first. Today I’m asking the question: can being strong make your life better? If you have any questions about today’s blog, then please give us a call at...

Time to Draw a Line in the Sand by Custom Fitness: Amarillo’s Personal Trainers

by Custom Fitness | May 6, 2019 | Breakfast, Dinner, Fitness, Food for thought, health, Lunch, Mindset, Nutrition, Personal Training, Snacks, wellness

Hi everybody, I’m Kris Stokes from Custom Fitness Personal Training Studio where your health comes first. It’s time to draw a line in the sand. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. We have too many...

Do You Know the Real Reason Why People Fail at Losing Weight? by Custom Fitness: Amarillo’s Personal Trainers

by Custom Fitness | May 6, 2019 | Food for thought, Fitness, health, Mindset, Nutrition, Personal Training, wellness

Losing weight has nothing to do with a person’s genetics. I know. With the right plan, lifestyle, focus … Anybody can do it. Losing weight has nothing to do with having the right equipment. Really just your own body weight and some simple bands and...

Fix What’s Wrong First by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Apr 17, 2019 | Fitness, health, Mindset, Nutrition, Personal Training, wellness

Hi, everybody, Kris Stokes from Custom Fitness Amarillo’s non-gym where your health and wellness comes first. Today, we’re talking about an important subject, fixing what’s broken first. If you have any questions about today’s blog, then please give us a...
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