Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio here, your Amarillo personal trainer. Today we’re talking about different types of goals, outcomes versus behavior. A lot of people don’t think about goals at all. Those who do think...
Hey everybody, Kris Stokes from Custom Fitness Personal Training Studio, your Amarillo personal trainer. Today we are talking about where your knee pain is coming from. This is Part Three of our series. We’ve gone over posture, we’ve gone over improper...
Hi guys, Kris from Custom Fitness here, your Amarillo Nutrition Coach . Today we’re going to be talking about living in confusion. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. So I was out and about earlier and happened...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on getting a better start. Now be sure to read part one if you haven’t already. And as always, if you have any questions about today’s blog...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about getting a better start. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any questions...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on detoxing. Now be sure to read part one and two if you haven’t already. And as always, if you have any questions about today’s blog then...
