by Custom Fitness | Feb 21, 2017 | Fitness, Food for thought
Hello, hello! Kris from Custom Fitness is back, your personal trainer in Amarillo ready to help you sort out how to get in 5 workouts in a week. Yes it IS possible. If you need help coming up with ideas on where we can fit into your day give us a call: 806-322-3188...
by Custom Fitness | Feb 21, 2017 | Fitness, Food for thought
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. I am back today to talk about consistency. It’s easy to dream up big goals, but putting in the effort everyday is where you will win the war. If you have questions about how to become...
by Custom Fitness | Jan 26, 2017 | Fitness, Food for thought, Mindset
. Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Back with another look at your fitness. Today we are focusing on the “tricks” for a healthier life. You know what I’m talking about, the ones you see on Facebook boasting...
by Custom Fitness | Sep 26, 2016 | Fitness, Mindset
Win The day, what does that mean to you? Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. I know what your thinking, “that sounds awfully campy”. It is, but the impact will make a huge difference on how your view new challenges...
by Custom Fitness | Dec 29, 2015 | Fitness, Mindset, Stress Management
Hi Everyone, Kris from Custom Fitness here, your personal trainer in Amarillo. With a new year right around the corner, resolutions are popping up everywhere. Today we are looking at strategies for succeeding with your new years goals. If you have any questions or...
