Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about the non gym solution vs the big box gyms. If you have any questions about today’s blog then please give us a call at...
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on what makes an effective nutrition plan. Now be sure to read part one if you haven’t already at the link here: And...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about what makes an effective nutrition plan. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if...
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about over training. If you have any questions about today’s blog then please give us a call at 806-322-3188 Does practice make...
