by Custom Fitness | Jan 15, 2019 | Personal Training
Hi there. Kris Stokes from Custom Fitness personal training studio, your home for all things health and wellness, and today we’re talking about bands. If you have any questions about today’s blog then please give us a call at 806-322-3188 I absolutely love...
by Custom Fitness | Jan 11, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on taking the pain out of squats. Now be sure to read part one if you haven’t already. And as always, if you have any...
by Custom Fitness | Jan 10, 2019 | Personal Training
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we’re talking about taking the pain out of your squats. This is going to be the first in a two part series, so be on the lookout for part two coming soon. And as always, if you...
