by Custom Fitness | Dec 20, 2017 | Personal Training
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are going to be talking about not waiting around for bad news to strike. If you have any questions about taking control of life and your health, then please give us a call at (806)...
by Custom Fitness | Dec 17, 2017 | Personal Training
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. And today we’re going to be talking about something, being better than nothing. You can watch the video above that this post is inspired by to see all the exercises at work. If you have any...
by Custom Fitness | Dec 5, 2017 | Personal Training
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo! Today I’m going to be talking about the difference between training and working out. If you would like to learn more about how we help people at Custom Fitness train, then give us a call at...
by Custom Fitness | Sep 18, 2017 | Personal Training
In today’s culture it is becoming more popular for expecting mothers to exercise during pregnancy, which is a fantastic thing because research and science has been providing positive evidence of the benefits for both mother, and baby, not only during, but also...