by Custom Fitness | Sep 29, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about the one thing, or what is the one thing that you can stop doing today that’s going to help you achieve your goals? If you have any questions about...
by Custom Fitness | Sep 28, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how everyone who wins big starts small. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So, everyone who wins...
by Custom Fitness | Sep 25, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 5 common misconceptions about nutrition. Now be sure to read part one if you haven’t already at the link here: And as always, if...
by Custom Fitness | Sep 24, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about five common misconceptions about nutrition. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And...
by Custom Fitness | Sep 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 ways to improve your sleep. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any...
by Custom Fitness | Sep 19, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about four ways to improve your sleep. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have...
