by Custom Fitness | Oct 17, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on your brain VS science. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any...
by Custom Fitness | Oct 16, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about your brain VS science. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
by Custom Fitness | Oct 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about three ways to change the intensity of your workout without changing the resistance. If you have any questions about today’s blog, then please give us a...
by Custom Fitness | Oct 10, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on injury around activity. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any questions...
by Custom Fitness | Oct 9, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about injury around activity. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
