by Custom Fitness | Oct 8, 2018 | Personal Training
Self Care – What is it and why is it important – Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about self care and why it’s important. If you have any questions about today’s blog, then please give us a...
by Custom Fitness | Oct 5, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how often your workout should be changed. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So, long ago I had...
by Custom Fitness | Oct 4, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on food. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any questions about today’s...
by Custom Fitness | Oct 3, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about food. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any questions about...
by Custom Fitness | Oct 2, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on fitness during pregnancy. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any questions...
