by Custom Fitness | Aug 7, 2020 | Personal Training, Fitness, health, Mindset
Hi I’m Kris Stokes with Custom Fitness Personal Training Studio. I absolutely cannot count how many times I’ve heard someone say “I’ve been trying XX diet or XX exercise plan because my friends, husband, cousin “Susie”… lost 20 lbs doing it but I just can’t...
by Custom Fitness | Aug 7, 2020 | Personal Training, Change, Determination, health, Mindset, Motivation
Hi, I’m Kris Stokes with Custom Fitness Personal Training Studio. I spend most of my days coaching people, and I LOVE it! I coach them through exercise, post rehab, pregnancy health, postpartum health, senior vitality, nutrition, mindset, and life in general....
by Custom Fitness | May 8, 2020 | Testimonials
Kati Collins shares her experience with online small group...
by Custom Fitness | May 8, 2020 | Testimonials
Tiffany Sims shares her experience with virtual personal...
by Custom Fitness | May 8, 2020 | Testimonials
Linda Kitchens shares her experience with virtual...
