Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on playing to your strengths. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any...
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we’re talking about playing to your strengths. This is going to be the first in a two part series, so be on the lookout for part two coming soon. And as always, if you have any...
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on giving up those resolutions. Now be sure to read part one if you haven’t already. And as always, if you have any...
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we’re talking about taking giving up those resolutions. This is going to be the first in a two part series, so be on the lookout for part two coming soon. And as always, if you...
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio, home of your health and wellness information. So today, I wanted to talk to you a little bit about functionally working your abs. I’ll have clients come in every now, and then, that...
