by Custom Fitness | Apr 17, 2019 | Fitness, Food for thought, health, Mindset, Nutrition, Personal Training, Stress Management, wellness
Health & Happiness You’re not alone You can do this. But you don’t have to do it alone. Sometimes it’s what we’ve been taught, for some its pride but the truth is that we don’t have to take this road alone. One of the most important factors of change is support....
by Custom Fitness | Apr 17, 2019 | Training
Hi guys, Kris from Custom Fitness – Amarillo’s personal training studio. Today we’re going to be talking about avoiding unwanted inches with these four tips. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. Well,...
by Custom Fitness | Apr 17, 2019 | Training
Hey everybody, Kris Stokes from Custom Fitness – your wellness and nutrition coaches in Amarillo. Today we’re talking about three things that could increase your waistline over the holiday season. If you have any questions about today’s blog, then please...
by Custom Fitness | Apr 16, 2019 | Fitness, health, Mindset, Nutrition, Personal Training, Snacks, Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about fruit. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. This time of year, more stores are carrying more fruit...
by Custom Fitness | Apr 16, 2019 | Food for thought, health, Mindset, Personal Training, wellness
Hi guys, Kris from Custom Fitness here, your non-gym personal training option in Amarillo. Today we’re going to be talking about chemical desanitization. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. So to start I wanted...
