Hi, I’m Kris Stokes from Custom Fitness personal training studio where your health comes first. Today, I wanted to talk to you about the number one factor that influences your metabolism. Metabolism comes up quite often in conversation, when I sit down with...
Hi, there. I’m Kris Stokes from Custom Fitness Personal Training Studio, where your health comes first. Today, we are talking about success. How would you love if success could become just a side effect of what you’re already doing? If you didn’t...
Hi everybody, I’m Kris Stokes from Custom Fitness: Amarillo’s non-gym option for personal training. Today, we’re talking about five tips to help you achieve and guarantee results. I know that sounds kind of crazy because you are led to believe that there...
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, where your health comes first. Today I’m asking the question: can being strong make your life better? If you have any questions about today’s blog, then please give us a call at...
Hi everybody, I’m Kris Stokes from Custom Fitness Personal Training Studio where your health comes first. It’s time to draw a line in the sand. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. We have too many...
Hi, everybody, Kris Stokes from Custom Fitness Amarillo’s non-gym where your health and wellness comes first. Today, we’re talking about an important subject, fixing what’s broken first. If you have any questions about today’s blog, then please give us a...