Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today I’m going to be showing an exercise that is going to help you stretch, tone, strengthen, and flow. If you have any questions about today’s blog, then please give us a call at...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’ll be talking about flexibility. If you have any questions about today’s post, then please give us a call at (806) 322-3188 Can you be too flexible? Well, there is a syndrome called...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about not blaming the kids. If you have any questions about today’s blog, then please give us a call at (806) 322-3188 Today’s talk is all about not blaming your...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about facing and defeating the inevitable. If you have any questions about today’s blog, then please call us at (806)-322-3188 So the inevitable are things that...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to take the chaos out of your weekend. If you have any questions about today’s blog, then please give us a call at (806) 322-3188 Do you ever feel like...
