by Custom Fitness | Jul 11, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about the beauty of positive progress today. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 What on earth does...
by Custom Fitness | Jul 10, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on food labels. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any questions about...
by Custom Fitness | Jul 9, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about reading food labels, mainly talking about serving sizes. This is going to be the first part in a two part series, so be on the lookout for part two...
by Custom Fitness | Jul 6, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about finding your pace from the start, today. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So, we have this...
by Custom Fitness | Jul 3, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on getting caught with the cookie. Now be sure to read part one if you haven’t already at the link here: And as always, if you have...
