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Has your favorite splurge become more habit than joy? Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=Wx14OFRDBoE Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about if your favorite splurge become more habit than joy. This is going to be the first part in a two part series, so...
Is the Keto Diet Worth the Risks? Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=roQIEXc8cqc Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to get ready to wear short sleeves and say goodbye to the "2nd wave"! Last week we...
Is the Keto Diet Worth the Risks? Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=roQIEXc8cqc Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about if the Keto diet is worth the risks. This is going to be the first part in a two part series. So be sure to be on...
Home program, gym membership or invest in a coach? Which is the best value for your time and money? Part 3 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=-US0Ltni590 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re getting back to talking about home programs, gym memberships, or investing in a coach and which is the best value. This is the last part in...
Home program, gym membership or invest in a coach? Which is the best value for your time and money? Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=-US0Ltni590 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re getting back to talking about home programs, gym memberships, or investing in a coach and which is the best value. This is part two in our...
Home program, gym membership or invest in a coach? Which is the best value for your time and money? Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=-US0Ltni590 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about home programs, gym memberships, or investing in a coach and which is the best value. This is going to be a three...
Motivation alone vs discipline by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=TZfUQ_oCTmE&t=3s Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about motivation alone VS discipline. If you have any questions about today’s blog then please give us a call...
Maintain your form while you get into the swing Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=NBMvENe6E2c Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to maintain your form while you get into the swing. This will really get into the...
Maintain your form while you get into the swing Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=NBMvENe6E2c Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to maintain your form while you get into the swing. This is going to be the first part in a two part series,...
Using bands to get a great ab workout with these fab 5 exercises! Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=quxjteTxtqA&t=1s&pbjreload=10 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how you can get a great ab workout using bands. This is part two in our two part...
Using bands to get a great ab workout with these fab 5 exercises! Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=quxjteTxtqA&t=1s&pbjreload=10 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how you can get a great ab workout using bands. This is going to be the first entry in...
It’s time to break the cycle of complacency by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=hTm2wQARvgE&t=5s Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to break the cycle of complacency. If you have any questions about today’s blog, then please give us...