Blog
Taking your sugar cravings Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=IcRXa_E0ojI Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about motivation alone VS discipline. If you have any questions about today’s blog then please give us a call at...
Perfecting the imperfect by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=ELyqaSCc3Lw Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about motivation alone VS discipline. If you have any questions about today’s blog then please give us a call at...
Have you suffered from this common after work injury? by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=qmsmgr2b-oE&t=142s Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about motivation alone VS discipline. If you have any questions about today’s blog then please give us a call...
Stop letting time manage YOU Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=mxcCs6KzFy4 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on time management and self care. Now be sure to read part one if you haven’t already at...
Stop letting time manage YOU Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=mxcCs6KzFy4 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about time management and self care. This is going to be the first part in a two part series, so be on the lookout...
It’s time to F.I.T.T. Exercise into your day by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=FeKY1y63KQI Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to F.I.T.T. exercise into your day. If you have any questions about today’s blog, then please give us a...
Are you present? Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=naBOgjl8nu8 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on being present. Now be sure to read part one if you haven’t already at the link here:...
Are you present? Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=naBOgjl8nu8 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about being present. This is going to be the first part in a two part series, so be on the lookout for part two...
Don’t make your meal into a math equation by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=lYdebsk-Y84 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how you shouldn’t turn your meal into a math equation. If you have any questions about today’s blog, then...
Why meal plans are a huge disservice to your efforts by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=OracJupldUE Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about why meal plans are a disservice to your efforts. If you have any questions about today’s blog, then please...
Live your vision Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=o4uimqBUJBc Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on living your vision. Now be sure to read part one if you haven’t already at the link...
Live your vision Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=o4uimqBUJBc Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about living your vision. This is going to be the first part in a two part series, so be on the lookout for part...