Blog
5 Common Misconceptions About Nutrition Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=TfuZ5i7ic6w Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about five common misconceptions about nutrition. This is going to be the first part in a two part series, so be...
4 Ways to Improve Your Sleep Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=ptlNM0Pj7hs Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 ways to improve your sleep. Now be sure to read part one if you haven’t already at...
4 Ways to Improve Your Sleep Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=ptlNM0Pj7hs Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about four ways to improve your sleep. This is going to be the first part in a two part series, so be on the...
5 Common Misconceptions About Working Out Part 3 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=PIf169yJeCg Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the three part series on five common misconceptions about working out. Now be sure to read part one if you...
5 Common Misconceptions About Working Out Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=PIf169yJeCg Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about 5 misconceptions about working out. This is part two in our three part series, so be on the lookout for part...
5 Common Misconceptions About Working Out Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=PIf169yJeCg Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about five common misconceptions about working out. This is going to be the first part in a three part series, so...
Health and Happiness does NOT have to be a Myth Part 3 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about health and happiness. This is going to be the last part of this three part series. Now be sure to read part one if you haven’t already at the link here: And...
Health and Happiness does NOT have to be a Myth Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about health and happiness. This is going to be the second part in a three part series, so be on the lookout for part three coming soon. Now be sure to read part...
Health and Happiness does NOT have to be a Myth Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about health and happiness. This is going to be the first part in a three part series, so be on the lookout for part two coming soon. And if you have any questions...
The burden of technology Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=IBO1C33oT6Q Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on the burden of technology. Now be sure to read part one if you haven’t already at the...
The burden of technology Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=IBO1C33oT6Q Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about the burden of technology. This is going to be the first part in a two part series, so be on the lookout for...
But I’ll Be Exhausted Without My Coffee Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=Fu8UqBf2YSg Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on coffee. Now be sure to read part one if you haven’t already at the link here: And as...