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Your Non Gym Solution vs The Big Box Gyms by Custom Fitness: Amarillo Personal Trainers
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we're talking about the non gym solution vs the big box gyms. If you have any questions about today’s...
What makes an effective nutrition plan? Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=P9YJ0kQm9TY Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on what makes an effective nutrition plan. Now be sure to read part one...
What makes an effective nutrition plan? Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=P9YJ0kQm9TY Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about what makes an effective nutrition plan. This is going to be the first part in a two part series, so be on...
Practice Makes Perfect – or injury… by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=n12pGse2yFU&t=161s Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we're talking about over training. If you have any questions about today’s blog then please...
Win Today – Make Progress for LIFE by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=4txc4mTuq9k Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how winning today will make progress for life. If you have any questions about today’s blog, then please...
What your life will look like at 90 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=vaVPl9CO-48 Hi guys, Kris from Custom Fitness here, your non gym solution. Today we are going to be talking about what your life would look like at 90 years old. If you have any questions about today’s blog then please give us a call at...
Arm Pain by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=Q1upZqQN64k Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about a pain coming from your arm. If you have any questions about today’s blog, then please give us a call at...
Why you should be keeping a food journal during the holidays Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
Why you should be keeping a food journal during the holidays Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about why you should be keeping a food journal during the holidays. This is going to be the first part in a two part series, so be on the lookout for part two...
Today, it’s all about you Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=fv_In-0wt0g Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on you. Now be sure to read part one if you haven’t already at the link here: And as...
Today, it’s all about you Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today, it's all about you. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
4 things you must do this weekend to be successful next week Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 things you must do this weekend to be successful next week. Now be sure to read part one if you haven’t already at the link here: And...