Blog
Be well stay well by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=Vn_Zn-q7U84 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to stay well during the flu season. If you have any questions about today’s blog then please give us a call...
Stretch, Tone, Strengthen, and Flow by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today I’m going to be showing an exercise that is going to help you stretch, tone, strengthen, and flow. If you have any questions about today’s...
Can you be too flexible? Minimizing the symptoms of hyper mobility by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=2w4q8jeiOX8 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’ll be talking about flexibility. If you have any questions about today’s post, then please give us a call at (806) 322-3188 Can you be...
Don’t Blame the Kids! Find your Way! by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about not blaming the kids. If you have any questions about today’s blog, then please give us a call at (806) 322-3188...
Facing and then Defeating the Inevitable by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=ceQHR7l8xKs Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about facing and defeating the inevitable. If you have any questions about today’s blog, then please call us at...
Take the chaos out of your weekend to stop the yo-yo effect your getting by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=88g6yC0I9NE Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how to take the chaos out of your weekend. If you have any questions about today’s blog, then please give us a...
Fit Tip Tuesday Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=T37jt-RVyg8 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today is once again not Tuesday, but regardless I’m going to be giving you Fit Tip Tuesday part 2. You can read the first part here:...
Fit Tip Tuesday Part One by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=T37jt-RVyg8 Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today is not Tuesday, but regardless I’m going to be giving you Fit Tip Tuesday. If you have any questions about today’s blog, then please give us a...
It’s January 17th…how are your new commitments/resolutions going? by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=Af0p9NHDO7A&t=185s Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. And today we’re going to be talking about how today, January 17th, is a great day to check in. If you have any questions about today’s...
Don’t Let Procrastination Steal Your Time by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about not letting procrastination get the best of you. If you have any questions about today’s blog, then please give...
Getting better results by NOT working harder?? by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=ckBs4Gl5cSk Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be asking the question: can you get better results by not working harder? If you have any questions about today’s blog, then...
How much does personal training cost and what’s included? Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=E49TiWVju3c Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. In the last post we ended with talking about variety, and today we’re going to be talking about location, and finally get down to the numbers. If you...