Blog
It’s time for a better start and here’s the top 4 things to do Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about getting a better start. This is going to be the first part in a two part series, so be on the lookout for part...
Detox Part 3 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on detoxing. Now be sure to read part one and two if you haven’t already. And as always, if you...
Detox Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on detoxing. Now be sure to read part one if you haven’t already. And as always, if you have...
Detox Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, here for your non gym needs. Today we’re going to be talking about detoxing. This is going to be the first part in a three part series, so be on the lookout for part two coming soon....
Play to your strengths Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on playing to your strengths. Now be sure to read part one if you haven’t already at the...
Play to your strengths Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we're talking about playing to your strengths. This is going to be the first in a two part series, so be on the lookout for part two coming...
Give Up the Resolutions Part 2 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=hQdAoTNA1AQ Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on giving up those resolutions. Now be sure to read part one if you...
Give Up the Resolutions Part 1 by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=hQdAoTNA1AQ Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we're talking about taking giving up those resolutions. This is going to be the first in a two part series, so be on the lookout for part two...
Functionally Working Your Abs by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=-3DAoETnB7I Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio, home of your health and wellness information. So today, I wanted to talk to you a little bit about functionally working your abs. I'll have clients come...
Using Bands by Custom Fitness: Amarillo Personal Trainers
https://www.youtube.com/watch?v=W46tEagwpOs Hi there. Kris Stokes from Custom Fitness personal training studio, your home for all things health and wellness, and today we're talking about bands. If you have any questions about today’s blog then please give us a call...
Taking the pain out of squats Part 2 by Custom Fitness: Amarillo Personal Trainers
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on taking the pain out of squats. Now be sure to read part one if you haven’t already. And as always, if you have any...
Taking the pain out of squats Part 1 by Custom Fitness: Amarillo Personal Trainers
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we're talking about taking the pain out of your squats. This is going to be the first in a two part series, so be on the lookout for part two coming soon. And as always, if you have any...