I have worked with several trainers in the past, but never found one that approached training in the holistic manner like Kris does. She tailored a program for me around some physical limitations and was instrumental in developing relaxation techniques as well.

Kris and the whole Custom Fitness team truly believe in their clients. My greatest success has been winning the mini me contest. Improvements In my health: The scales are moving!

Since starting with Kris, I have found a whole new way of looking at food (especially vegetables). My greatest success has been eating vegetables and losing 16 lbs.!!