by Custom Fitness | Jul 18, 2017 | Fitness
Hi everyone, Kris Stokes here with Custom Fitness, your personal trainer in Amarillo, Texas. Today we are examining how to lose fat faster when you implement intervals. The other day we spoke about how you can lose fat faster by minimizing your cardio time. If you...
by Custom Fitness | Oct 19, 2016 | Food for thought
Hello again, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are talking about bulking up in regards to people who want it and those who do not. If you have questions or would like to get in touch with a trainer to begin your non/bulking...
