Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about a pain coming from your arm. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So when it comes to arm pain, a...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about why you should be keeping a food journal during the holidays. This is going to be the first part in a two part series, so be on the lookout for part two...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today, it’s all about you. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any questions about today’s blog, then...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 things you must do this weekend to be successful next week. Now be sure to read part one if you haven’t already at the link here: And...
