seniors Archives - Custom Fitness

Minimizing the symptoms of aging through exercise and nutrition by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Aug 21, 2017 | Fitness, Food for thought, Nutrition

Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Joint discomfort and fatigue and lower metabolism. Are these just things we have to deal with once we get older? Not necessarily. By using diet and exercise you can actually minimize or...

Minimizing the symptoms of aging through exercise and nutrition by Custom Fitness: Amarillo Personal Trainers

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