by Custom Fitness | Nov 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Nov 14, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about four things that you must do this weekend in order to be successful next week. This is going to be the first part in a two part series, so be on the lookout...
by Custom Fitness | Oct 25, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about the too often overlooked solution to achieving long term relief from the majority of your pain problems. This is going to be the first part in a two...
by Custom Fitness | Oct 24, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on our most basic desire and why it often keeps you from success. Now be sure to read part one if you haven’t already at the link...
by Custom Fitness | Oct 23, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about our most basic desire and why it often keeps us from success. This is going to be the first part in a two part series, so be on the lookout for part two...
