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When to Push Through and When to Lay Off From Exercise? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Aug 8, 2017 | Fitness

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Let’s talk today about when you should be pushing through an exercise or lay off of it.  You’ve heard the saying, “walk it off!”  While that may be sage advice for some instances it isn’t...

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RECENT POSTS

  • It’s All In The Legs… by Custom Fitness: Amarillo Personal Trainers
  • Let Your Faith Be Bigger Than Your Fear by Custom Fitness: Amarillo Personal Trainers
  • Have You Been Limping Around? by Custom Fitness: Amarillo Personal Trainers
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