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3 planks to kill your boredom! by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Nov 10, 2017 | Fitness

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today I am showing you three variations on the plank to help eliminate boredom.  People who want to build their core strength immediately start with the plank. Your core refers to anything...

Improving your plank form and technique by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Jun 2, 2017 | Fitness

Hi Everybody, Kris Stokes from Custom Fitness studio here your personal trainer in Amarillo, Texas.  Today I wanted to talk with you a little bit about the form and function of a plank. A plank is actually kind of funny thing to me because in recent slang it has...

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RECENT POSTS

  • Time to Move by Custom Fitness: Amarillo Personal Trainers
  • Making Things Feel Less Hard More Of The Time by Custom Fitness: Amarillo Personal Trainers
  • Figuring Out Back Pain by Custom Fitness: Amarillo Personal Trainers
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