by Custom Fitness | Jan 8, 2019 | Personal Training
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about the non gym solution vs the big box gyms. If you have any questions about today’s blog then please give us a call at...
by Custom Fitness | Jan 7, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on what makes an effective nutrition plan. Now be sure to read part one if you haven’t already at the link here: And...
by Custom Fitness | Jan 2, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how winning today will make progress for life. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 Win today,...
by Custom Fitness | Dec 30, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on sprint, rest, repeat. Now be sure to read part one if you haven’t already at the link here: And as always, if you...
by Custom Fitness | Dec 28, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about sprint, rest, repeat. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
