Hi, I’m Kris Stokes from Custom Fitness personal training studio where your health comes first. Today, I wanted to talk to you about the number one factor that influences your metabolism. Metabolism comes up quite often in conversation, when I sit down with...
Hi, there. I’m Kris Stokes from Custom Fitness Personal Training Studio, where your health comes first. Today, we are talking about success. How would you love if success could become just a side effect of what you’re already doing? If you didn’t...
Hey everybody. Kris Stokes from Custom Fitness Personal Training Studio where your health comes first. So today, we’re talking about better nutrition on a budget. This is part three of our series, and we are just giving some highlights on better ways to save...
Hi guys, Kris from Custom Fitness here, your Amarillo Nutrition Coach . Today we’re going to be talking about living in confusion. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. So I was out and about earlier and happened...
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about the non gym solution vs the big box gyms. If you have any questions about today’s blog then please give us a call at...
