by Custom Fitness | Jan 7, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on what makes an effective nutrition plan. Now be sure to read part one if you haven’t already at the link here: And...
by Custom Fitness | Jan 4, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about what makes an effective nutrition plan. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if...
by Custom Fitness | Nov 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Nov 19, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about why you should be keeping a food journal during the holidays. This is going to be the first part in a two part series, so be on the lookout for part two...
by Custom Fitness | Nov 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 things you must do this weekend to be successful next week. Now be sure to read part one if you haven’t already at the link here: And...
