by Custom Fitness | Nov 21, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about a pain coming from your arm. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 So when it comes to arm pain, a...
by Custom Fitness | Nov 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Nov 17, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on you. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any questions about today’s...
by Custom Fitness | Nov 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on 4 things you must do this weekend to be successful next week. Now be sure to read part one if you haven’t already at the link here: And...
by Custom Fitness | Nov 14, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about four things that you must do this weekend in order to be successful next week. This is going to be the first part in a two part series, so be on the lookout...
