by Custom Fitness | Nov 19, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about why you should be keeping a food journal during the holidays. This is going to be the first part in a two part series, so be on the lookout for part two...
by Custom Fitness | Oct 29, 2018 | Uncategorized
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about all the little things adding up to big change. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if...
by Custom Fitness | Oct 25, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about the too often overlooked solution to achieving long term relief from the majority of your pain problems. This is going to be the first part in a two...
by Custom Fitness | Oct 24, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on our most basic desire and why it often keeps you from success. Now be sure to read part one if you haven’t already at the link...
by Custom Fitness | Oct 23, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about our most basic desire and why it often keeps us from success. This is going to be the first part in a two part series, so be on the lookout for part two...
